Cooperative Parenting through Separation & Divorce
A program designed to help parents raise their children in a cooperative environment following separation and divorce. Topics include: communication, conflict resolution, understanding children’s behavior and parent/child relationships.

Step Teen (Systematic Training for Effective Parenting)
A program that will address the challenges of parenting teenagers in the 21st century. Topics include: how to communicate with your teen, understanding teenage behavior, helping your teen make good decisions, problem solving and building self-esteem in teenagers.

Anger Management
A seven-session program that will help participants understand "invitations" to anger, the early warning signs, and the appropriate ways to expressing anger. The program will also provide specific anger management skills.

Grief
This program will help participants to face their grief in a comforting and safe environment. The will learn about what to expect while grieving, how to take care of themselves in the process, and how to deal with negative emotions in a healthy way.

Respectful Relationships
This program will help participants learn to foster respectful relationships. It is ten sessions in length.

Some of the most difficult people to communicate with can be family members. Guiding Families offers seminars developed to help families cope with issues by bringing support, awareness, understanding and solution focused skill building to each seminar.

Balanced Work and Family
This seminar will teach participants to look for signs that their lives are out of balance, identify the barriers in their lives to having balance and how to develop a plan to achieve balance. Participants will learn how to listen to their internal messages and empower themselves. The key to this seminar is that when people achieve balance in their lives, they feel better about themselves, are healthier and have more authentic and satisfying relationships with others.

Ideally, a workplace is a comfortable, open, positive, and safe environment. Realistically, workplace conditions vary and not every workplace is all of this things. Managing Careers seminars move worksites closer to an ideal state through awareness, understanding and practical skill building.

Promotions a Positive Workplace
This seminar identifies the contributors and barriers to a positive work environment. Participants will learn the characteristics of positive communication and how to develop those skills. Each participant will be encouraged to examine their own personal conflict resolution style and to learn and practice new ways of managing conflict in the workplace.

Burnout
Prolonged stress can result in emotional, physical and mental exhaustion. This seminar will help participants commit to serious lifestyle changes, in order to avoid burnout.

Conflict Management Conflict in the workplace can cause harmful stress. When conflict is handled effectively, stress can be minimized and personal and work relationahips will improve. Participants of this seminar will examine the impact of conflict on individuals in the workplace. Participants will learn a conflict resolution model and will be encouraged to create and action plan to effectively deal with conflict in the future.

Dealing with Difficult People
This seminar identifies types of difficult people, while developing strategies for effectively communicating and dealing with them. This seminar also helps with conflict and anger management.

Couple Communication
This seminar is intended to help couples reach a deeper level of communication in order to promote team work, kindness, respect for one another and a focus on the relationship rather than being right. Participants will learn about the stages of relationships, the fears and hopes for the couples, and what negative and positive "glue" keeps couples together.

From communication to addition and recover, Inspiring Improvement seminar bring awareness, realization, support and skills to those who are having difficulties coping with personal issues, or to those who are just interested in improving areas in their lives.

Women & Self Esteem
A program designed to help women understand and enhance their self-esteem. Topics include: factors influencing the development of self-esteem, recognizing and appreciating one’s strengths and gifts, decision-making skills, assertiveness and training and the importance of self-nurturing.

Stress Management
This program defines stress and explores its causes. Participants learn to identify personal stressors and signs of stress while acquiring stress management techniques. Topics include: the positive effects of a healthy lifestyle, improving communications, time management, family and employment factors and stress coping strategies.